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Today March 20, 2013 is the first ever U.N. International Day of Happiness. I first learned about it when I attended Visual Happiness an art exhibit at the Queens Museum of Art currently running through March 24th in their Partnership Gallery. The exhibit pairs photography from various cultures across the globe with writings on happiness from the pen of artist and author Sri Chinmoy. Sri Chinmoy placed much significance on the importance of happiness, enthusiasm and a positive encouraging approach to life. Here is one of his poems on happiness that I particularly like:

Happiness in cheerful self giving
Is beyond compare.
It is the highest delight
That God has created for humanity.
Sri Chinmoy, Twenty-Seven Thousand Aspiration-Plants, Part 109.

In so many ways I feel that I learned about happiness from the example of both his life and his writings. Whether in the satisfaction that comes from self-transcendence, or the peace that comes from simplicity, or the innocent joy that comes from a child-like outlook and remembrance to laugh, learning meditation as his disciple included myriad approaches to make spirituality and happiness inseparable.
So “Happy Happiness Day!” and if you are feeling inspired to delve further into the subject of happiness, check out this new website jewelsofhappiness.com for articles on happiness, excerpts of a new audiobook edition of Sri Chinmoy’s book Jewels of Happiness and much, much more.


  1. Here are some more photos I took of the Visual Happiness exhibit at the Queens Museum of Art
  2. Best Kind of Beautiful blog post
  3. My article on humor and spirituality in the Inspiration Letters Literary Ezine